1. Benefits of Referring Friends and Family For Chiropractic Care

    Have our compassionate and knowledgeable chiropractors helped you reclaim your health? At Hopkins Health and Wellness Center, our goal is to extend our injury recovery treatments and wellness care to everyone looking for relief in our community. We believe that chiropractic care, in conjunction with other natural treatments like massage therapy and physical therapy, can help people of all ages and…Read More

  2. 5 Pain-Relieving New Year’s Resolutions To Try

    The new year is the perfect time to start fresh and get on the path to optimal health and wellness. While adding resolutions like eating better and working out more frequently are always excellent goals, there are small, everyday habits that you can practice to make a positive impact on your overall health while relieving aches and pains. The health and wellness experts at Hopkins Health and Welln…Read More

  3. 4 Remedies To Relieve Joint Pain, Part 2

    Welcome back to the Hopkins Health and Wellness blog! In part one of this blog series, we offered four tips for relieving joint pain at home. Practicing self-care techniques at home can not only help you feel and move better, but can also enhance the chiropractic adjustments you receive at our DMR Clinic in Woodbury. In our last article, we recommended these self-care tips to relieve joint pain, r…Read More

  4. 4 Remedies To Relieve Joint Pain, Part 1

    According to the Arthritis Foundation, there are approximately 54 million Americans suffering from some of form of joint pain. Osteoarthritis is the most common joint condition, which is typically caused by aging, wear-and-tear on the joints, joint conditions, injuries, weight gain, and health conditions. While any joint in the body can be affected, arthritis and other joint problems often affect …Read More

  5. 6 Tips for Relieving Back Pain At Home, Part 2

    Welcome back to the Hopkins Health & Wellness Center blog! Along with the chiropractic care you receive with us to reduce your back pain, there are many healthy practices you can implement daily to relieve pain and improve your overall wellness. In our recent article, we began sharing with you some insights into how making small adjustments (pun intended) to your daily practices can effectivel…Read More

  6. The Secret To Neck Pain Treatment

    Neck pain can be annoying, uncomfortable, or downright excruciatingly painful. So how do you treat neck pain? The answer depends on the cause, the location, and your body. Neck muscles can become strained from poor posture, a prior injury, or other serious conditions like osteoarthritis. Typically, neck pain is not the symptom of a bigger issue. When it comes to neck pain management, your chiropra…Read More

  7. 6 Tips for Relieving Back Pain At Home, Part 1

    Pain is a condition that most everyone will experience at some point in their life, but there are steps you can take every day to get back relief at home in conjunction with your chiropractic adjustments. At Hopkins Health and Wellness, our team of chiropractors in Woodbury specialize in the DMR Method, taking a holistic and collaborative approach to healing your pain and treating the root cause o…Read More

  8. The Legend of the First Chiropractic Adjustment

    At Hopkins Health and Wellness Center, we’re always looking for ways to push the boundaries of chiropractic care and physical therapy. Over the years, our efforts have culminated in the DMR Method, which is a revolutionary process in chiropractics that has gained national recognition. However, while it’s great to look forward to the future, it can be enlightening, also, to look at the past. Di…Read More

  9. The Power of People in Personal Wellness

    When you’re in pain or experiencing frequent discomfort in your body, the last thing you want to do is look for ways to make it worse. One of the quickest ways to add insult to your injury is suffering through your pain alone. Loneliness can make every malady feel worse, as well as getting care from a single doctor who might not have the full picture of your ailment. At Hopkins Health and Wellne…Read More

  10. Why Chiropractic & Massage Go Hand-In-Hand

    Welcome back to the Hopkins Health and Wellness blog. Chiropractic care and therapeutic massage are both effective treatments that reduce pain, restore mobility and function, and improve overall wellness. When these compatible treatments are combined, these therapies complement each other improving musculoskeletal and nervous system function, posture, and circulation. While chiropractic treatments…Read More