WELCOME to Hopkins Health & Wellness Center and DMR Clinics. We provide innovative nonsurgical care that can quickly get you out of pain and teach you how to keep it from ever coming back. Our clinicians pioneered the groundbreaking DMR Method of nonsurgical treatment for neck and back pain and other conditions and published the first book in the country about collaborative care between medical providers, physical therapists and chiropractors. This synergistic teamwork among different types of healthcare providers has led to unique treatment protocols that are fast, effective and safe.

Our patients include local, national and international celebrities, elite professional athletes and even other healthcare providers.


Working together to help you feel great again!

Our team of physical therapists, chiropractors, and manual therapists, along with allied medical professionals, is committed to properly diagnosing your condition, leveraging teamwork to develop a complete treatment plan, and collaborating to provide the right treatment in the right order to produce fast, lasting results.

Our facilities include state-of-the-art equipment and a complete community fitness center featuring cybex exercise equipment (Hopkins and North Lakes area locations). You will enjoy a comfortable, non-clinical environment where you will be assisted by friendly, knowledgeable and experienced support staff.

We Treat a Variety of Conditions for All Ages

Spinal Conditions

  • Neck and Back Pain
  • Chronic Spinal Tension
  • Sciatica (Radiating Leg Pain)
  • Arm/Leg Numbness
  • Disc Bulges/Herniations
  • Degenerative Disc Disease
  • Stenosis
  • Spondylolisthesis (Slippage of the Spine)
  • Scoliosis

Sports Injuries

  • Muscle Strains/Spasms
  • Shoulder, Elbow and Wrist Pain
  • Hip, Knee and Ankle Pain
  • Dance Rehabilitation

Auto/Work Injuries

  • Whiplash
  • Carpal Tunnel
  • Neck, Back and Extremity Injuries

Other Conditions

  • Headaches/Migraines
  • Fibromyalgia
  • Arthritis
  • Weight Loss
  • Fitness Training
  • Stress Relief
  • Pediatric/Childhood Conditions

The Healing Begins Here

Our Services Include:

  • Physical Therapy
  • Chiropractic
  • Acupuncture
  • Massage Therapy/Craniosacral Therapy
  • Nutritional Counseling
  • Wellness Education

Affordable Care for the Entire Family

Our patient advocate will work closely with you and your insurance company and handle all the paperwork to ensure that you receive your full benefits. We accept most health insurance plans, including auto and workers’ compensation. Virtually all of our services, supplies and supplements qualify for HRA, HAS and Flex Plan  reimbursement.


  • BCBS
  • Medicare
  • MA
  • Health Partners
  • Auto Insurance & Workers Compensation (100% Coverage)
  • Medica (Physical Therapy)
  • Preferred One (Physical Therapy)
  • CIGNA (Chiropractic)
  • UCare (Chiropractic)
  • PHCS
  • America’s PPO
  • HealthEZ
  • America’s TPA

High Deductible? Limited or No Health Insurance?

Because our treatment protocols are so effective, many patients come to us for evaluation and treatment regardless of health insurance benefits. That’s why we offer a variety of alternatives. We are “Flex Plan,” “Medical Savings Account” and Health Reimbursement Account” qualified, and offer affordable cash-payment plans that can be customized to meet each patient’s individual needs.

It’s Your Move!

When you are ready to take a positive step toward improving your quality of life, give us a call. Our team is ready to help lead the way! CALL US TODAY at (952) 933-5085 or click here to request an appointment. (Make appointment tab)